Chocolate usually inspires joy, right? I like to play around with food and try different things I try to provide 3 new recipes ideas each week for my clients And show them that it isn’t boring or difficult to eat well It is my belief that we should all find ways to enjoy food and […]

Festive eating is sometimes a bit challenging, here I break down a few points to help you enjoy your Xmas day eating without stuffing yourself silly We all do it, we love to indulge over the festive period, we’re good all year right??? So we deserve this indulgence especially on Xmas day! This blog isn’t […]

Are you prone to a bit of festive indulgence? Lets be honest! Aren’t we all? Xmas starts in November now with your enthusiastic work colleagues bringing in their delectable goodies to bring some Christmas spirit to the office! First off the Stollen bites get passed around and we have a cheeky bit, or two or […]