Premier Weight Loss Coaching
What do you get?
- A new appreciation for your body as we work to tweak, build and hone your shape so that you look in the mirror and love what you see!
- Re-invigorated sex drive as your hormones get a kick start and you feel foxy again
- Varied and fun training methods so that you never again dread the gym and boring training programmes that suck out your soul
- Nutrition myths de-bunked as you learn exactly what to do each day and how to love you food again so that it feels easy to make the right decisions
- Daily support for when the going gets tough so that you don’t quit like the other times you have tried to lose weight and tone up
- Mindset coaching for lifelong benefits so that you can continue your new habits and maintain your new body for longer than just a few months, it’s a lifetime long term change – no more fads, no more drastic diets
- Your clothes will all fit better and you might have to go shopping for new ones – sorry about that!
- You’ll feel super sexy and sassy in your clothes and won’t be able to resist strutting your stuff and showing off your new hot body
- Your partner will not be able to keep their eyes OR hands off you as you shape your body with sexy curves
- Everyone will be asking for your weight loss secret and how you did it, it’s up to you if you share it (it will drive them crazy!)
I will show you
- How to manipulate your meals so that you feel fuller for longer, satisfied and actually enjoy what you are eating, no more rabbit food
- Where to get the top quality foods and supplements without being ripped off for poor quality that will hinder your progress and potentially harm your health
- How to avoid the mistakes that 99% of women are making when they try to lose weight so that you become one of the incredible 1% who look and feel fabulous
- Why it makes more sense to quit the diets and fads and learn the methods that will last you a lifetime so that you save thousands of pounds on pills, powders and potions that always fail
Work me with in a focused environment to get the best out of your training time