1:2:1 Personal Training

Online or in our Oadby gym

1 session per week = £190/month

2 sessions per week = £350/month

3 sessions per week = £500/month

All sessions are 60 mins


Features of Personal Training

  1. Access to a women’s weight loss specialist with proven results ->> TESTIMONIALS
  2. Women-only private gym, most of your sessions will take place with you and I alone in the gym so that you feel safe and less self conscious
  3. A personalised training plan, including a weekly action plan and home workouts (if you want them)
  4. Access to a weekly live coaching ‘check-in’ where I will dig deep with you to figure out where you are getting stuck and how to get from where you are to where you want to be! 
  5. Extra text/whatsapp check ins throughout the week (as needed) to keep your accountability levels high
  6. Access to my private members-only support and accountability forum where you can ask questions and get access to weekly content, workouts + bonus videos giving you all of the resources that you might need 
  7. The beginners guide to flexible healthy eating including the exact step by step process, that I personally use to take the stress and mental effort out of planning your week so you can spend more time with your family doing fun stuff instead of endless worrying about whether your food fits your diet
  8. Bonus access to meal plans, yummy recipes and ideas so that you never get bored of your food and you can try out new ideas that are tasty, healthy and satisfy the whole family, no more diets, no more separate eating, family-style eating is back with a bang
  9. Access to a supportive, friendly community where you can ask for help, support and guidance at any time


Benefits of Personal Training

(These are all real-life examples from ladies who provided feedback on the things that changed in their lives)

Apply for a free strategy call using this link

> https://www.rossellfitness.co.uk/strategy-call/


‘I wanted to work with a trainer who I could have a laugh with, but who would notice when I needed to talk or offload. Nicola is that person – she is perceptive, kind and always gets the best out of me’

– Fiona Willis, Leicester