What happened last time you tried to make a change in your health, fitness or nutrition?
It was boring
It was not personalised
I got injured
I wasn't motivated to carry on with it
All of the above
I've never tried to change before, this is my first time
What are your main goals?
Which best describes you?
Please tick all of the options that apply to your current situation...I feel:
Out of shape
Please tell me in your own words, where you see yourself in 5-10 years if you don't make some healthy changes to your body and mind now?
Best time for Nicola to call you
Terms and Conditions: I am certain that I am ready to commit to making some changes in my life, I understand that if I am not prepared to change I will not get the best out of the training that I undertake with Rossell Fitness. I am excited to begin a new phase in my life where I prioritise my health to get great results that give me happiness and confidence! I am giving my consent to be contacted by Rossell Fitness
Sign up to my daily newsletter