About Rossell Fitness
Women’s Weight Loss Specialist, helping the ladies of Leicester
to build their confidence and protect their energy for more consistent
weight loss and lifestyle results.
What to expect from our Personal Training
FREEDOM
I specialise in giving you back freedom and flexibility in your lifestyle choices.
You will not hear the words ‘restrictive diet’ when you are working with me,
and I will never ask you to give up the foods that you love.
We will build your confidence in making the best choices for your body
for the health and weight-loss results that you want.
LIFESTYLE
We will work together on your lifestyle and habits including stress management,
sleep quality and nutrition and look for simple swaps and strategies
to implement to get great weight-loss results….
all without excluding your family, fun or social time (because I think that balance is important!)
TRUST
Over the time that we work together I hope that you will grow to trust me and that we develop a strong relationship where you feel that you are supported and empowered to take the control back over your choices and your habits.
My goal as your coach is not to make your choices for you. My goal is to teach you and encourage you to make those choices for yourself with my help along the way when needed.
You will not rely on me to tell you what to do all of the time, you will TRUST yourself as your confidence and strength grows so that you can be the best version of yourself and tackle the tough stuff that life throws at you!
SUBSCRIPTION
You will be on a monthly rolling subscription (just like your mobile phone).
You are not tied into long-term training contracts with me and
you will have the freedom to cancel your membership anytime you wish to.
Sign up for my email support
I will send you a FREE series of informative PDF’s that will help you to get started on understanding the common pitfalls when trying to lose weight, and keep it off!