Pre and post natal personal training

Our pre and post natal training section is called Fit Strong Mum

You can find all of the relevant information about our pre/post natal training programmes if you pop over to the Fit Strong Mum website

*Our website is currently under construction (2024), so please email any enquiries to >>


Other links

Fit Strong Mum YouTube

Fit Strong Mum Instagram @fitstrongmum

Fit Strong Mum Google Reviews

Fit Strong Mum Facebook page

‘I wanted to retain my strength throughout my pregnancy, to help my confidence when giving birth. Nicola’s guidance has been great and my body has felt so much better for doing the right type of exercise’

– Stef Khakh, Oadby