You CAN do amazing things

9th November 2019

  I’ve been thinking hard about what stops us from achieving what we want to achieve   There are tonnes of things that can get in our way   Time Money Access Energy Confidence Kids Parents Social events Motivation Drive Attitude   The amazing thing about us humans is that we can achieve INCREDIBLE things […]

Blogs about good ideas

It’s too easy

7th November 2019

It’s far too easy to compare to other people!!!   If you want better mental health   If you want better control over your emotions   If you want better physical health and well-being   If you want to be able to manage your weight-loss without the YO-YO   A good place to start (without spending […]