Take Control of Your Weight Today and save £50

This is your last chance to sign up for my ladies only 12-week transformation programme AND I am offering an EXTENDED EVENT DISCOUNT CODE to save you £50! This coupon is valid until Friday 8th September

There are only 3 coupons left, so you must act fast!

What to do:

  1. Choose your programme
  2. Use the discount code at the checkout (code: lastchance)
  3. Check your inbox for your email receipt which will hold your programme instructions

Programme Options

CLICK HERE TO JOIN THE MORNING PROGRAMME TODAY

CLICK HERE TO JOIN THE EVENING PROGRAMME TODAY

 

Sign Up for The Transformation and Get Results Like Bina

Results

Bina lost 4kg, dropped a dress + jeans size and has more energy for her kids and husband!

She has more consistent moods, better sleep, and can handle stress without hitting the cookie jar!

You can have this too!

CLICK HERE TO JOIN THE MORNING PROGRAMME TODAY

CLICK HERE TO JOIN THE EVENING PROGRAMME TODAY

Sign Up for The Transformation and Make Progress Like Kathy

Results

Kathy lost 4kg like Bina and can now get on and off the floor easily without pain!

Kathy now knows how to break out of her bad habits that stop her from losing weight!

You can have this too!

CLICK HERE TO JOIN THE MORNING PROGRAMME TODAY

CLICK HERE TO JOIN THE EVENING PROGRAMME TODAY

14 Weight Loss Myths Debunked!

Download PDF summary -> CLICK HERE

Want more information? Click each myth for a more detailed breakdown and BONUS information about what you can do right now to lose weight!

MYTH #1 CARDIO IS THE BEST EXERCISE FOR WEIGHT LOSS

MYTH #2 CARBS WILL MAKE YOU GAIN WEIGHT

MYTH #3 WEIGHT TRAINING WILL MAKE WOMEN BULKY

MYTH #4 FATS MAKE YOU FAT

MYTH #5 TO LOSE WEIGHT, YOU NEED TO EAT LESS, AND MOVE MORE

MYTH #6 PROTEIN IS A MIRACLE NUTRIENT

MYTH #7 SUPPLEMENTS CAN HELP YOU TO LOSE WEIGHT 

MYTH #8 SKIPPING MEALS HELPS YOU TO LOSE WEIGHT 

MYTH #9 THE MORE YOU SWEAT, THE MORE YOU BURN FAT 

MYTH #10 FRUIT IS AN UNLIMITED HEALTHY SNACK

MYTH #11 YOUR BODY NEEDS A DETOX CLEANSE EVERY FEW MONTHS

MYTH #12 SIT UPS WILL GIVE YOU A FLAT STOMACH

MYTH #13 IF YOU ARE NOT FEELING SORE AFTER A WORKOUT, IT WAS NO GOOD

MYTH #14 YOU MUST FOLLOW A DIET TO LOSE WEIGHT

The Unstoppable Fat Loss Formula

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Gymavocado      Thoughts        swings, happiness, purpose

Ingredient #1

Find an exercise that you enjoy, if its fun, you’ll love doing it and it won’t feel like a chore

Ingredient #2

Find a way of eating that suits your preferences, your family, your health, your body and the life that you want to lead

Ingredient #3

Look after your mental health with stress management, sleep, mindset work, and identify your emotional triggers. Find a calming, meditative habit (playing musical instruments, meditation, crafting, painting, drawing, colouring).

Ingredient #4

Reduce your lifestyle stress levels including environmental toxins, exposure/addiction to screens/gadgets, food and water pollution and skin care products (this will have a knock-on effect on your family too!)

The result?

Better health, more happiness, more confidence and easy weight loss

Don’t forget to love yourself, and say NO occasionally to do things that you need to do. Take a break, chill out, have a spa, have a bath – do something for you that gives back to your energy, your health, your well-being!

When you get the balance right in your lifestyle, when you have worked out your OWN personal formula, your body will respond!

Take Control of your Weight Today?

CLICK HERE TO COMMIT TO MORNING TRANSFORMATION

CLICK HERE TO COMMIT TO EVENING TRANSFORMATION

THE EVENT TEAM

NICOLA
07983551550

NATASHA
07402211288