Empower Yourself

Your FREE coaching video

*BONUS* FREE Meal Plan

Use this meal plan to guide your choices and try new ideas

Nutrition fundamentals

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RECHARGE PT Programme

Recharge your energy, motivation, confidence and your weight-loss

If you have been stuck, frustrated and fed-up about your progress, we can show you how to create a personalised approach to your lifestyle that will be adaptable and flexible to suit your commitments.

Find out more – CLICK HERE

Apply for a FREE trial – CLICK HERE

Rossell Fitness Online Membership

Take back control of your day-to-day habits with daily accountability

If you have been stuck for a long time but you are not sure about committing to a PT programme right away, this could be a bridge to help you develop your knowledge and confidence.

Find out more – CLICK HERE

Join our online member’s area – CLICK HERE

How to find more FREE stuff

Get a FREE trial of RECHARGE – CLICK HERE

Facebook page – CLICK HERE

Instagram – CLICK HERE @nicrossell

Blog – CLICK HERE

YouTube – CLICK HERE