Nutrition and training for the menopause

NEU International women’s day event

Nicola Rossell – Rossell Fitness

Menopause resources for ongoing support

Rossell Fitness bonus resources

  1. 25 simple ways to cut calories and create a calorie deficit for fat loss – click here
  2. Why women NEED to eat more protein – click here

Rossell Fitness RECHARGE

Find out more >>> click here