Invest in yourself for 12 weeks
Contrary to popular belief
Spending more time and more energy on a problem does not always equal the results that you want to see
Weight loss is one of those things…
Where time and effort invested are not always proportional to results
It completely depends on WHERE you are putting in the effort
If you’re barking up the wrong tree, the results that you get might not be what you want!
I see this all of the time
Ladies pounding away on the stepper, the cross trainer, and the treadmill
Burning off those evil calories
Dieting hard, with the intention of fitting into that bikini, that special dress
How much time are you spending thinking about weight loss at the moment?
Thinking about the food that you are not allowed to eat
Thinking about the foods that you want to eat
Thinking how unfair it is, that everyone else gets to eat cake without gaining weight
Thinking about how you wish things were different
Feeling unhappy when you look in the mirror
Feeling like you don’t have the energy to hit the gym, again, tonight
Feeling fed up that you miss family pizza night, again…
Worrying about the example that you are setting to your kids
Worrying about whether your hubby still finds you sexy..
Wishing that those inches would just shift
Wishing that you didn’t have to slog so hard to get the results
Wishing that you could just know more, and workout the best way….
You are investing a lot of your mental energy into your weight loss problems
But you are investing it in the wrong place
In my humble, but always correct opinion!
Stressing….none of these things are adding up to putting you into a physical or emotional state to get the results that you want to see
In my ladies programmes I take you through 12 weeks of coaching
- Coaching on your mindset, where we invest your energy into taking care of you!
- Coaching on how to exercise smart for your mind and body for better, faster results
- Coaching on how to change the way that you feel about food, about your body and about your choices
Invest in yourself for 12 weeks……without losing time with your family and without losing the will to live doing boring exercise and bland diets….
And with my 100% money back guarantee
You will come out a changed person
Brimming with better health, bubbling with happiness and bursting with confidence
Join us -> email me back NOW and tell me that you WANT IN
And we will get your 12 week journey started!
Nicola ‘barking up the right tree’ Rossell