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Movement screen request
Name
*
First
Last
A movement screen at Rossell Fitness costs £60 for 60 mins, including a warm up time, are you currently prepared to pay for this?
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Yes
No
Age
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Gender
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Male
Female
Non binary
Prefer not to say
Please tick the exercises that you would like to be included in your movement screen
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Select All
Squats (any variations)
Lunges (any variations)
Deadlifts (any variations)
Hip bridge
Pull ups
Press ups
Planks
Walking
Running
Rowing
Battle ropes
Any TRX movements
Any TRX RIP trainer movements
Sand bags / heavy ball slams
Weighted core movements eg oblique twists, legs up crunches etc
Cable movements eg woodchops, chest flyes, tricep pull downs etc
Tyre flips
Yoga movements (any variations)
Other
Within 60 minutes we can probably cover 4-6 movements if we are efficient (assuming we don't need to spend more time on any particular movement)
Email
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Your email address will be used to contact you regarding your screen and any other relevant information that is required to complete our transaction.
Are you willing to be recorded during your movement screen?
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Yes
No
This footage will only be shared between you and the trainer for purposes of feedback and clarity.
I submit this form to Rossell Fitness knowing that they will contact me using the details that I have provided. I am healthy and happy to undergo a movement screen in the gym in Oadby, Leicester.
*
I am ready to book my movement screen, please contact me
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