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Fitness Test + Progress
Name
First
Last
Date
60s burpees
60s press ups
60s squats
60s tyre flips
Plank PB
Energy
Mood
Confidence
Weight
*
Chest
*
Waist circumference
*
Tummy circumference
*
Hip circumference
*
Right Thigh
*
Left Thigh
*
Right arm
*
Left arm
*
Seeing the results that you want?
Yes
No
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