Facebook Challenge Check-in
Write a paragraph here to dump your thoughts, feelings and frustrations (if any) about the week just gone
I was accountable on THIS many days (either in the Facebook group, or to yourself)
I aim to be accountable on THIS many days next week
Weight check in (kg) - (optional)
Average daily calories (optional)
You will only be able to submit this if you have been logging on myfitnesspal. Take the total calories from the last 7 days, add up ALL of those numbers and then divide by 7 to give me the average.
Fitness test time result
Only relevant for week 4 (day 30), week 8 (day 60) and week 12 (day 90)
Progress photo (optional)
Drop files here or
Try to wear the same clothes (and bra if relevant) each time. Please no NAKED photos. Underwear photos are fine if you are comfortable sending this. You may upload a maximum of 3 photos (front, side, back)
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