Advent 4th December
Top tips for more fun, family time and keeping up with fitness this festive period
- Log your wins every day, and give yourself credit where it is due for good choices to build your confidence this year!
- If you’re not sure HOW to log your wins, become a member of RF Online where we log our wins as a group and support each other in our successes and struggles!
Do you need more help, more accountability and more fun?
Membership to our awesome online health and weight-loss support community now comes with a free trial
If you want:
- A weight loss support crew who ‘get it’
- Helpful resources, tips and easy-to-action lifestyle changes
- Podcasts and free courses to guide you in the tough habit changes
- Video coaching on health, fitness, well-being and weight-management
- Workouts for at home or in the garden
- Recipes that are simple and delicious
- Support and help whenever you feel stuck
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- Monthly meal plans that are flexible and delicious
- Interaction with a friendly and caring group of women who want you to succeed!
Join us today for a 30 day free trial ->> 30 day free trial