Advent 24th December
intro[youtube https://www.youtube.com/watch?v=j7OI9g34Wn4]workout[youtube https://www.youtube.com/watch?v=X-YounEtk2E]
Top tips for more fun, family time and keeping up with fitness this festive period
- Santa is coming tonight, don’t give in to temptation, that mince pie and brandy is for santa and that carrot…..
- ………well go on then, you can have the carrot if you want it! ;-)
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