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60s burpees
60s press ups on feet
60s squats (with weight)
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Squat weight (kg)
*
2minute tyre flips
*
Plank PB
Energy
Mood
Confidence
Weight
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Chest
*
Waist circumference
*
Tummy circumference
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Hip circumference
*
Right Thigh
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Left Thigh
*
Right arm
*
Left arm
*
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