Where are you going wrong?

Do you want to know the 2 biggest secrets to successful weight loss?

  1. Identify what you want
  2. And do what you said you would do to get there

They aren’t secrets really

If you think about it, the concepts are remarkably simple

But as a population, we seem to be unable to follow through with our intentions

So, let’s think about this

Are we just lazy?

I don’t think so

If I know you, and I think I do, at least I think I know what you are like

You are running around all day

Chasing your tail

From task to task

After the kids

Cooking 3 different dinners to suit everyone’s needs

And you only sit down (collapse) in the evening where you get 5 minutes to catch up on Netflix before you doze off…

So, no I don’t think that you are lazy…

So, what else could it be?

Are you destined to be overweight and unhappy?

No, I don’t think that this is true either

Although I do know how you can get to that conclusion

When you feel like you have tried EVERYTHING  to change

And it’s just not happening

It can be hard to find the hope and the faith that everything is going to be ok

That you CAN get to where you want to be

No one is destined to be overweight and unhappy

You always have a choice

So no, I don’t think that it is inevitable that you have to be or stay this way!

So, we must look elsewhere for our answers

Are you focussing energy in the wrong place?

Now we are getting warmer

We have a tonne of science backing the fact that a heathy lifestyle is made up of a mixture of ingredients

What I mean to say is, that we cannot rely on changing only ONE thing to achieve a life that we dream of….

I’ve identified the following for the type of ladies that I work with

  1. Energy
  2. Confidence
  3. Happiness
  4. Fitness
  5. Nutrition
  6. Sleep
  7. TLC time

I developed a formula that I use with every individual that I work with

It’s not a one size fits all formula

It’s your own personal weight loss formula

Where we focus your (and my) energy into achieving the results that you want to see

The key is focusing the energy in the right place

(and also protecting your energy, but that’s a topic for another day)

If you are interested in discovering your OWN personal weight loss formula

That is guaranteed to work

Email me back today

And let’s start a conversation about where you can start!

Nicola

BTW, the reason why I created Rossell Fitness was to give everyone

a chance to experience what specialist coaching is really like at

a price anyone can afford (just £1 for the first month). It’s something I feel

amazing about and there’s no manipulation or shackles. It’s the reason

I wake up happy and confident each day knowing that I can give back to you!

 

If you’d like to try it for just £1 – click HERE to join us

Rossell Fitness Online Membership (Monthly)