Where are you going wrong?
Do you want to know the 2 biggest secrets to successful weight loss?
- Identify what you want
- And do what you said you would do to get there
They aren’t secrets really
If you think about it, the concepts are remarkably simple
But as a population, we seem to be unable to follow through with our intentions
So, let’s think about this
Are we just lazy?
I don’t think so
If I know you, and I think I do, at least I think I know what you are like
You are running around all day
Chasing your tail
From task to task
After the kids
Cooking 3 different dinners to suit everyone’s needs
And you only sit down (collapse) in the evening where you get 5 minutes to catch up on Netflix before you doze off…
So, no I don’t think that you are lazy…
So, what else could it be?
Are you destined to be overweight and unhappy?
No, I don’t think that this is true either
Although I do know how you can get to that conclusion
When you feel like you have tried EVERYTHING to change
And it’s just not happening
It can be hard to find the hope and the faith that everything is going to be ok
That you CAN get to where you want to be
No one is destined to be overweight and unhappy
You always have a choice
So no, I don’t think that it is inevitable that you have to be or stay this way!
So, we must look elsewhere for our answers
Are you focussing energy in the wrong place?
Now we are getting warmer
We have a tonne of science backing the fact that a heathy lifestyle is made up of a mixture of ingredients
What I mean to say is, that we cannot rely on changing only ONE thing to achieve a life that we dream of….
I’ve identified the following for the type of ladies that I work with
- TLC time
I developed a formula that I use with every individual that I work with
It’s not a one size fits all formula
It’s your own personal weight loss formula
Where we focus your (and my) energy into achieving the results that you want to see
The key is focusing the energy in the right place
(and also protecting your energy, but that’s a topic for another day)
If you are interested in discovering your OWN personal weight loss formula
That is guaranteed to work
Email me back today
And let’s start a conversation about where you can start!
BTW, the reason why I created Rossell Fitness was to give everyone
a chance to experience what specialist coaching is really like at
a price anyone can afford (just £1 for the first month). It’s something I feel
amazing about and there’s no manipulation or shackles. It’s the reason
I wake up happy and confident each day knowing that I can give back to you!
If you’d like to try it for just £1 – click HERE to join us