Weight loss is as easy as A B C
If you’re over weight
And you want to change that…
What is stopping you?
If it’s anything like the weight loss gurus would have you believe… weight loss is easy right…?
It’s simply getting the balance right between what you put into your body…and what you burn off…?
Have you heard that before?
Anyone who has EVER been over weight knows that it is NOT easy to lose it
Weight does not just fall off with a snap of your fingers
- What about those times when all of your friends are having cocktails and you want one too?
- What about those times when your partner asks you to share the chocolate bar whilst watching TV?
- What about your kids’ birthday party and the cake?
- What about eating out for your best friends’ engagement?
- What about when you go to the beach and fancy a Mr whippy?
Sure you could say no
Eventually people stop asking you to do stuff because they know the answer
But you want this stuff in your life because you enjoy it, no?
I know I do
I know I couldn’t imagine the rest of my life without an ice cream!
This is where we go wrong in my humble but correct opinion!
Don’t expect weight loss to be easy
If you’ve been over weight for a while now
It’s going to be dang hard to shift it because you like the life you’ve been living
A life of excess…
Cutting back is HARD!
When I work with someone to help them lose weight…I don’t set hard and fast rules
I don’t ban cakes, sweets, crisps, chocolate
AND I don’t lie to you and tell you it’s going to be an easy process
But when we’re doing it together it sure is EASIER than doing it alone!
Come along for an easier ride
Nicola ‘no more no’ Rossell