This is the scariest thing
‘Nicola I feel like I will never get there, I don’t know how to even get started’
THIS is the scariest thing about trying to change things in your life
You see, the approach that we take here at RF….
It’s not a hardcore BEAST MODE approach
(its also not for softies)
We make small and simple changes
SO THAT you feel comfortable, but not too comfortable
SO THAT you feel challenges, but not destroyed
This has been incredibly successful with the ladies so far
(find out more for yourself right here = https://www.rossellfitness.co.uk/testimonials/ )
But getting started can be scary, intimidating and overwhelming…
Because climbing a mountain is hard
And that might be how you are feeling right now
Like you have such a long way to go….be that as it may…..
How long are you prepared to suffer in silence though?
How long are you willing to stay the same, changing nothing, moving nowhere?
I want you to ignore what everyone else is doing right now
And just think about you
And what you are doing
And what you could do to change….
One of the reasons that it can be so intimidating is because we are ALWAYS looking over our shoulder
At other people who are doing amazing things
These people might have things that you want….
They might look like you want to look
They might be able to do something that you want to do
They might have the perfect life….in your eyes…
But ….you don’t know what is going on behind the scenes
You never know how hard someone has had to work to get what you can see
So let’s focus inward today….
Let’s focus on what you CAN do today
Never mind what they are doing
Put down your phone, turn of Instagram
Stop looking over the fence at your neighbours’ bendy garden yoga practise
And just look at your own life
There are SO MANY small and simple BUT SIGNIFICANT changes that you could make today
If you are suffering in your mind
If you are in pain about where you are and where you want to be
If you are frustrated
Fed up that you want things to be different
Talk to me about it today -> https://www.rossellfitness.co.uk/strategy-call/
There has to be a statute of limitations on how long you are willing to stay stuck?
You will never get there, IF, you never get started!