The daily dish

Have you been missing the last few episodes of the DAILY DISH
My daily podcast that is helping the ladies of Leicester to reclaim their
HEALTH
HAPPINESS
CONFIDENCE
You’re in luck
Every episode is linked up RIGHT HERE
#1 I know why you’re here
#2 the pit of despair
#3 the  puzzle pieces
#4 why your motivation fades so quickly
#5 barriers OR excuses?
#6 fear, doubt and anxiety about change
#7 easy to skip workouts
#8 one step closer
#9 dragging other people down
#10 maybe not now
#11 the future of doom
#12 Summer lovin’
#13 Take off your mask
#14 Getting your kit off
#15 The truth hurts
#16 I don’t have time Nicola
#17 the gym is intimidating
#18 what a mistak-a to make-a
#19 the audacity
#20 cookie club say what??
#21 light a fire in your belly
#22 getting offended
#23 TLC
#24 FREEDOM
#25 love island lessons
#26 Rock this party
#27 Pinch Punch
#28 GET OFF the scales
#29 Keep rollin’ rollin’ rollin’
#30 Rules Schmules
#31 You are what you….
#32 Slacking off
#33 Lost motivation
#34 I just want an easy life
#35 – be kind to yourself
#36 – frustration hitting the nation
#37 – how to win big
#38 – back to basics
#39 – take this free chance
#40  the golden ticket
#41 The best laid plans
#42 Hump day
#43 A fools errand
Each episode is only 5 minutes or less
A perfect opportunity for you to sneak in some MOTIVATION
On a daily basis
If you’re been feeling stuck and frustrated
Start here and find out EXACTLY how to change that reality!
Nicola