Rossell Fitness Private Yoga Session

£35.00

Rossell Fitness Freestyle Yoga Sessions

Do you want to get

  1. Fitter
  2. Stronger
  3. More confident in your movements

Would you like to have

  1. More energy
  2. More mobility
  3. A stronger sense of well-being

Yoga can have incredible benefits for health, happiness and confidence.

 

Session information

– Sessions run for 55 minutes and will be operated via video link

– Please ensure that you have a space large enough to move around comfortably in, on the floor and in the space around you at arm and shoulder height

– There are certain props that are helpful in yoga sessions including yoga blocks, yoga straps and bolsters. Easy alternatives to these that are often accessible at home include thick books, dressing gown belts and cushions.

– Your session will be tailored to your needs and feedback from you on how things are feeling is important for the session to be of most benefit to you.

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