Deep Tissue Massage


Deep Tissue Massage provides relief from knots and aches and a relaxation of tight muscles


Deep Tissue Massage
What do you get?
  • Faster recovery from the gym so that you can train again without the usual DOMS that hold you back from achieving that body that you are working so hard for
  • Immediate relief from your aches and pains so that you can go back to enjoying life pain free and without worry
  • How to significantly reduce the re-occurrence of your pain so that you don’t have to spend hundreds of ££ on getting treatment
  • The critical steps that most gym goers are missing out on that will guarantee you will feel better, have less pain and waste less time with injuries
  • Advanced guidance for keeping your body happy and healthy every day so that you can avoid pain and live stress free
  • How to look out for important indicators on your body so that you can prevent pain before it even happens (bonus)
  • A thorough postural assessment making sure that you are working on the right areas of your body to reduce and eliminate pain, so that you can be even more effective in your daily routines and/or in the gym
  • Detailed aftercare advice so that you can carry on looking after your body after your massage ensuring comfort for your body day to day
  • The powerful stretches that you can use to build your body every day so that you don’t get all knotted up like last time
  • How to include simple strengthening techniques so that you can feel better every single day
  • Increased blood flow all over your body so that your skin health, including stubborn fat and cellulite reduce*


Please open the sports massage consultation form and fill it in before you attend a massage booking. You need only do this IF you have booked in with Nicola (07983551550)

Sports Massage Consultation form