Dropping the ball
Dropping the ball
Have you ever been to the circus?
When I was a kid I was fascinated with juggling and plate spinning and the Diablo
My parents bought us all the stuff and we practised for hours in the garden
I never got the hang of juggling
Still to this day it remains a mystery to me
It kinda reminds me of our lifestyles these days
The way I see it..
We have multiple balls to juggle
- Friends/social life/hobbies
All of these seem like priorities to me…
I certainly want to put my health first
But I also want to make sure my family know that I am there for them
And I want to give my all at work
And of course I need my down time, my time chin wagging with good friends
Have you experienced a similar battle?
Does it feel like you’re trying to juggle about 10 balls at once sometimes?
I don’t want you to get to the stage where you feel overwhelmed
Where something mega slips through and crashes to the ground
The most likely thing that you’re willing to let drop is your health
We have this concept that we can allow our health to slide
And we can pick it back up in the future
The NHS will fix it
Or you can focus on it in a few years…
Sadly, this is a myth
If your health starts to desecrate
You might not be able to get it back
Taking care of yourself is an essential part of what I do
If we ever work together you and I…
It will be non negotiable
You will learn HOW to take care of your health WITHOUT dropping your other balls
So I may not be recruited to the circus any time soon
But I do know how to juggle lifestyle commitments
So that you can feel healthy, happy and confident with your choices
Without sacrificing time with your family, friends or letting work slip!
Nicola ‘circus freak’ Rossell
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