You can’t think yourself thin

You can’t think yourself thin

I’m sure that you’ve heard this expression before

Despite weight loss being about MORE than exercise and food

You can go too far in the other direction

You can make it all about theory …..and never get started on the practical

Mindset is VALUABLE

Thinking and being mindful is VALUABLE

But without taking ACTION

You won’t get far at all

You simply cannot think yourself thin

(I actually hate this phrase….)

I would rather say ‘you cannot think yourself fit, strong and confident’….but that wouldn’t be as catchy would it!

What you can do to take action on this today is very simple

And 100% free

You could…….

  1. Read some of the hundreds of blogs that I post daily → https://rossellfitness.co.uk/blog

  2. Listen to my daily FREE podcast → https://itunes.apple.com/gb/podcast/rossell-fitness-the-daily-dish/id1250898174?mt=2

  3. Subscribe to my free daily email service → https://forms.aweber.com/form/00/1442977100.htm

    (if you’re reading this email, then you are already doing that, nice job!)

  4. Visit my Facebook page and take advantage of the video content → https://www.facebook.com/RossellFitnessPT/

  5. Or my YouTube channel where I post helpful videos too → https://www.youtube.com/channel/UCsjaaGcX0H6ip3wimYX404Q

There is no shortage of ways to get FREE weight loss help IF YOU REALLY WANT IT

My guess……you are swamped with free info

And its paralysing you into taking ABSOLUTELY NO ACTION

So the solution to that

Take the next step, invest in coaching

If you can’t do it alone

If you can’t be bothered to use the free DAILY information that I put out

If it all feels too overwhelming

Allow me to make it a lot simpler….and help you accelerate toward your goals

Click this link to get on the phone with me and TAKE ACTION today → https://www.rossellfitness.co.uk/strategy-call/

Stop thinking

START DOING!

I look forward to hearing from you

Nicola