An overwhelming obsession
I have to share this with you
The HP play was EVEN better on the 2nd night
Again, I went in with no expectations, no prior ideas
(this is not about being a pessimist by the way
I still want you to dream and hope
But to do so in a way that doesn’t set yourself up for disappointment)
I wanted to check in with you again about your expectations
Your weight loss expectations
I would love to know what you think your life will be like when you lose weight
Because a part of moving forward to get what you want
IS ABOUT goal setting
We do need to DREAM
We do need to HOPE
We NEED these things to elicit change in our lives!
(if that is what you want!)
Without becoming an overwhelming obsession
If you haven’t read yesterdays email yet
Go back and have a look
In fact I’ll hook you up
Here is the link → https://www.rossellfitness.co.uk/things-backward-accelerate-forward/
These two emails will work together well as a pair
Because whilst I NEED you to recognise that being obsessed with weight loss
And having high expectations can set you up for failure….
I also think its important to understand that without a plan of sorts is INCREDIBLY VALUABLE
Because if you have NOTHING guiding you
Then you will probably get NO-WHERE!
This is what we do on DAY 1 here at RF
We take a dive into your hopes and dreams
We look at what you truly want deep down
And we create a plan that works for you
This is not just about the exercise that you will be doing
And the food that you will be eating
In fact, its hardly about those things at all
This plan takes into account ALL of the things that could stop you in your tracks
All of the barriers, obstacles, and problems that life can throw at you!
This plan allows you to move forward
Accelerate toward your weight loss goals without sacrificing your energy, your confidence or your happiness along the way
Is it time that you had a rethink about your approach to weight loss?
Get your name down for a strategy-call today → https://www.rossellfitness.co.uk/strategy-call/